Weigh In record (no journal entry) for 19 January 2022
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63.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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254 kcal
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Fat: 8.61g | Prot: 11.97g | Carbs: 33.81g.
Lunch: Своя Линия Капуста Броколі, Сыр Фета, Гречка Вареная. more...
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Losing 1.4 kg a Week
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yana.volinets's Weight History
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