Weigh In record (no journal entry) for 19 January 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1391 kcal
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Fat: 52.15g | Prot: 106.16g | Carbs: 122.58g.
Breakfast: Lay's Чипсы, Йогурт, Яблоко. Lunch: Котлета Домашняя. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Хлеб Черный, Сало. more...
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Losing 2.1 kg a Week
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YollyevaMasha's Weight History
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