Weigh In record (no journal entry) for 05 October 2014
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96.9 kg
Lost so far: 27.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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1310 kcal
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Fat: 58.50g | Prot: 44.00g | Carbs: 170.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Kroger Saltine Wheat Crackers. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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steady weight
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farmerblue's Weight History
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