Weigh In record (no journal entry) for 19 January 2022
|
89.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
53 kcal
|
Fat: 0.00g | Prot: 0.36g | Carbs: 13.28g.
Breakfast: Кофе с Сахаром. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PenguinEnk's Weight History
|