Weigh In record (no journal entry) for 05 October 2014
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118 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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1123 kcal
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Fat: 55.91g | Prot: 63.86g | Carbs: 84.19g.
Breakfast: Gekochtes Ei, Grafschafter Baguette-Brötchen (50g), das Beste Vom Lande Fettarme Milch 1, 5, Gutes Land Kaffee Sahne 10%, TINE Gudbrandsdalen, Lækker Smørbar Butter, Bautz'ner Senf Mittelscharf, Bresso Balance. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzgerfrisch Kassler, Beste Ernte Grünkohl. Snacks/Other: Dolce Gusto Latte Macchiato, RUF Pudding Vanillegeschmack. more...
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Losing 10.5 kg a Week
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paeschke77's Weight History
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