Valentinovna7's Journal, 18 Jan 22

Valentinovna7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2022

76.4 kg Lost so far: 0 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:

1195 kcal

Fat: 61.60g | Prot: 33.26g | Carbs: 133.90g. Breakfast: Гречка с Мясом, Селедка. Dinner: Маргарин (Обычный, 80% Жирности, с Солью), Пряник. Snacks/Other: Пятерочка Самса с Курицей, Кукуруза с Маслом, Борщ. more...

481 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Valentinovna7's Weight History

View Complete History

Valentinovna7's Journal, 18 Jan 22

Submit a Comment

Valentinovna7's Weight History