Weigh In record (no journal entry) for 18 January 2022
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57 kg
Lost so far: 2.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1599 kcal
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Fat: 55.17g | Prot: 61.28g | Carbs: 177.44g.
Breakfast: Starbucks Donut Sucre. Lunch: Mayonnaise, Le Gaulois Filets de Poulet, Baguette. Dinner: Blanc de Poulet, Baguette. Snacks/Other: Leffe Blonde. more...
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Losing 2.1 kg a Week
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