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View Diet Calendar, 18 January 2022:
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1440 kcal
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Fat: 42.33g | Prot: 82.28g | Carbs: 182.95g.
Breakfast: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, White Bread . Lunch: Woolworths Cinnamon & Sugar Pancakes. Dinner: White Rice, Lamb Curry. Snacks/Other: Chocolate Sponge Cake with Icing, OROS Lemos Squash. more...
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willmurtz's Weight History
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