Weigh In record (no journal entry) for 18 January 2022
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53.5 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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467 kcal
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Fat: 5.49g | Prot: 2.60g | Carbs: 15.44g.
Breakfast: Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds). Snacks/Other: Vodka Martini, My drink. more...
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Gaining 0.2 kg a Week
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Marleelee's Weight History
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