Weigh In record (no journal entry) for 18 January 2022
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1136 kcal
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Fat: 46.55g | Prot: 47.22g | Carbs: 127.47g.
Breakfast: Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Alpro Nature sans Sucre. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Delpierre Harengs Fumés Doux, Puget Huile d'olive Vierge Extra Bio, Endive. Dinner: Soupe de Légumes, Tanoshi Ramen Soja Caramel. Snacks/Other: Canistrelli, Senseo Café, Nestlé Chocolat Noir Cranberries Amandes. more...
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Losing 0.2 kg a Week
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wisperine's Weight History
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