Weigh In record (no journal entry) for 18 January 2022
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63.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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672 kcal
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Fat: 19.87g | Prot: 45.76g | Carbs: 75.28g.
Breakfast: Махеевъ Джем Малиновый, С.Пудовъ Мука Рисовая, Яйцо, Коровка из Кореновки Творог 5%. Lunch: Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Куриный Суп с Кусочками и Лапшой. more...
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Losing 0.2 kg a Week
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valentinatomakhina's Weight History
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