过午不食(尽量版)'s Journal, 18 Jan 22


View Diet Calendar, 18 January 2022:
669 kcal Fat: 17.07g | Prot: 34.39g | Carbs: 97.48g.   Breakfast: 全麦面包, UCC UCC挂耳咖啡(绿). Lunch: 脱脂乳粉, 橙子. Dinner: 荷包蛋, 炒胡萝卜, 伊利 减脂芝士片. Snacks/Other: Swisse 鱼油. more...

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过午不食(尽量版)'s Weight History


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