Weigh In record (no journal entry) for 18 January 2022
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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561 kcal
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Fat: 26.20g | Prot: 10.36g | Carbs: 66.38g.
Breakfast: Bio Bio-Knusper-Müsli Schoko-Amaranth, Alpro Mandelmilch Vanille. Lunch: Merci Merci Finest Selection. more...
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Losing 1.4 kg a Week
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Jenny KI's Weight History
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