Weigh In record (no journal entry) for 18 January 2022
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81.8 kg
Lost so far: 26.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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632 kcal
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Fat: 7.67g | Prot: 26.78g | Carbs: 115.15g.
Breakfast: Café, Conserves de Confiture, Baguette, Yaourt aux Fruits (Non Gras), Fruit de la Passion, Oranges. Lunch: Yaourt aux Fruits (Non Gras). Dinner: Panais, Boni Veggie Burger. more...
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Losing 0.7 kg a Week
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louisekeys's Weight History
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