Weigh In record (no journal entry) for 18 January 2022
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89.9 kg
Lost so far: 8.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1042 kcal
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Fat: 59.58g | Prot: 66.45g | Carbs: 61.03g.
Breakfast: Вареное Яйцо. Lunch: Сливочное Масло, Морковь, Болгарский Перец, Куриная Грудка Отварная, Кабачки. Snacks/Other: ARO Форель Слабосоленая, Хлебозавод 22 Хлеб Бородинский Классический, Bio Баланс Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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Кудряшка-Милашка's Weight History
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