Weigh In record (no journal entry) for 18 January 2022
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1049 kcal
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Fat: 37.35g | Prot: 56.54g | Carbs: 122.89g.
Breakfast: Премьер Клубника Протертая с Сахаром, Обычные Блины, Кофе. Lunch: Куриная Грудка Отварная, Суп Куриный с Картофелем. Dinner: Кофе, Яшкино Конфеты Белая Черемуха. Snacks/Other: Банан. more...
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Losing 2.6 kg a Week
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pa_lena_'s Weight History
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