Weigh In record (no journal entry) for 18 January 2022
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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376 kcal
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Fat: 12.28g | Prot: 17.00g | Carbs: 55.03g.
Breakfast: Apel, Pisang. Lunch: Jagung, Telur Rebus, Telur Rebus. more...
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Losing 0.5 kg a Week
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Vhyra Aghnia's Weight History
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