Weigh In record (no journal entry) for 18 January 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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246 kcal
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Fat: 6.36g | Prot: 9.15g | Carbs: 41.92g.
Breakfast: Terong Balado, Nasi Kuning, Ikan Tongkol Goreng, Apel (tanpa Kulit), Bayam, Pepaya. more...
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Gaining 0.4 kg a Week
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aisbrrr_'s Weight History
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