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View Diet Calendar, 18 January 2022:
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1603 kcal
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Fat: 78.94g | Prot: 69.89g | Carbs: 169.32g.
Breakfast: House Of Organix Black Chia Seeds, Madu, Alpukat, Yakult Yakult. Lunch: Ikan Kembung, Sawi Hijau, Tahu Goreng, Terong Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tomat Merah, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. Snacks/Other: Pepaya, Buah Naga. more...
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