Weigh In record (no journal entry) for 17 January 2022
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113 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1094 kcal
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Fat: 38.15g | Prot: 48.23g | Carbs: 139.33g.
Breakfast: Tasty Style Хлебцы Рисовые, Hungry Papa Хумус, Наша Ряба Філе Курчати-Бройлера, Своя Линия Гречка, Kondissima Конфеты на Фруктозе. Lunch: Tasty Style Хлібці Рисові, АТБ Зелена Цибуля, Hungry Papa Хумус, Ашан Кус Кус, Norven Форель. more...
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2830 kcal
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Exercise:
Yoga (Hot) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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alexanderKrasiuk's Weight History
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