Lady Nightshadow's Journal, 17 Jan 22

Weigh In record (no journal entry) for 17 January 2022
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
992 kcal Fat: 31.20g | Prot: 36.57g | Carbs: 141.58g.   Breakfast: Germe di Grano, Vitawell Croissant Integrale ai 5 Cereali, Eridania Zucchero, Yogurt Magro al Naturale, Tè Verde. Lunch: Tè Verde, Olio Extra Vergine di Oliva, Carrefour Bio Pane a Fette al Farro con Semi di Lino, Girasole e Miglio, Mandarino, Barilla Pasta, Sugo di Pomodoro, Il Borgo del Gusto Aringa Sciocca Affumicata, Santa Lucia Ricotta. more...
Gaining 0.2 kg a Week



     
 

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Lady Nightshadow's Weight History


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