Weigh In record (no journal entry) for 17 January 2022
|
52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
992 kcal
|
Fat: 31.20g | Prot: 36.57g | Carbs: 141.58g.
Breakfast: Germe di Grano, Vitawell Croissant Integrale ai 5 Cereali, Eridania Zucchero, Yogurt Magro al Naturale, Tè Verde. Lunch: Tè Verde, Olio Extra Vergine di Oliva, Carrefour Bio Pane a Fette al Farro con Semi di Lino, Girasole e Miglio, Mandarino, Barilla Pasta, Sugo di Pomodoro, Il Borgo del Gusto Aringa Sciocca Affumicata, Santa Lucia Ricotta. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Nightshadow's Weight History
|