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GUYSSSSS ada yang mau mutualan ig khusus makanan diet gaaa? drop yours ya!
View Diet Calendar, 17 January 2022:
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1323 kcal
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Fat: 47.20g | Prot: 75.87g | Carbs: 157.00g.
Breakfast: BonCabe Level 15, Daging Ayam (Panggang, Bakar, Dimasak), Tomat Merah, Mentimun (dengan Kulit), Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Jagung Rebus, Selada, Mentimun (dengan Kulit), Tomatoes, Healthi Ayam Suwir, Mayones (Rendah Kalori ). Dinner: Ikan Asin, Sayur Asem, Buah Naga, Biokul Yogurt Ceri. Snacks/Other: Kue Sus, Kalbe Slim & Fit Cookies Raisin Cinnamon , Kalbe Fitchips Honey BBQ. more...
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rcarnhivor's Weight History
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