Weigh In record (no journal entry) for 17 January 2022
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114.8 kg
Lost so far: 0 kg.
Still to go: 114.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2809 kcal
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Fat: 62.21g | Prot: 126.41g | Carbs: 420.22g.
Second Breakfast: Pink Lady Äpfel, Simply V Veganer Streichgenuss Kräuter, Eisbergsalat, Leerdammer Original Mild-Nussig, Sesambrötchen. Lunch: Edeka Kidney Bohnen Dunkelrot, Edeka Bio Vegetarische Bolognese, Rote Paprika, Eisbergsalat, Antep Dürüm. Dinner: Ja! Spaghetti, Gekochter Brokkoli (Fettfrei Gekocht), Edeka Bio Vegetarische Bolognese. Snacks/Other: Back Family Milchschokoladenstreusel, Aldi Vanilleeis, Banane, Weizenbrot, Gut & Günstig Erdnuss-Creme Creamy, Monster Energy Ultra Paradise Zero Zucker, ZEC+ Vegan Rice Protein - Vanilla, ZEC+ ZMA. more...
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Losing 4.2 kg a Week
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Bocadillo69's Weight History
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