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View Diet Calendar, 17 January 2022:
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2306 kcal
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Fat: 90.38g | Prot: 250.00g | Carbs: 107.66g.
Breakfast: Pick n Pay Full Cream Fresh Milk, USN Bluelab 100% Whey Premium Protein Speckled Eggs. Lunch: McCain Mixed Vegetables, Woolworths Lean Beef Mince, Pick n Pay Large Eggs, Egg White . Dinner: Chicken Breast (Skin Not Eaten), Woolworths Mixed Vegetables, Brown Rice. Snacks/Other: Pick n Pay Droewors, Pick n Pay Full Cream Fresh Milk, USN Bluelab 100% Whey Premium Protein Speckled Eggs. more...
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Christoff5674's Weight History
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