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Tilda 2
Journal
17 Jan 22
Tilda 2's Journal, 17 Jan 22
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Weigh In record (no journal entry) for 17 January 2022
87.5 kg
Lost so far:
22.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2022:
1245 kcal
Fat: 39.61g | Prot: 48.49g | Carbs: 152.71g.
Breakfast:
Hemlagad Granola, Yoggi Mini Hallon.
Lunch:
Kokt Ägg, Fazer Havrerundel, Kelda Skärgårdssoppa.
Dinner:
Coop Pizzakit.
more...
2487 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Tilda 2's Weight History
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