Weigh In record (no journal entry) for 17 January 2022
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61.8 kg
Lost so far: 1.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1001 kcal
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Fat: 35.59g | Prot: 49.84g | Carbs: 122.86g.
Breakfast: Lidl Sirop d’agave Bio, St Hubert Oméga 3, La Boulangère Pain Bûcheron. Lunch: Fournée Dorée Petit Chinois, Coeur de Lion Camembert, La Boulangère Pain Bûcheron, Président Brique de Chèvre, Pâtes (Cuites), Tournedos de Boeuf. more...
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2458 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Elliptical - 27 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 22 hours and 33 minutes. more...
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Gaining 0.4 kg a Week
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Didine91's Weight History
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