Weigh In record (no journal entry) for 17 January 2022
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69 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2645 kcal
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Fat: 76.64g | Prot: 161.47g | Carbs: 321.44g.
Breakfast: Dried Fig, PIKOK Suva Pečenica, Nase Zrno Carski Hleb. Lunch: Dried Fig, Kupus, Becka Snicla, Mashed Potato. Dinner: Dukat Jogurt, Zdenka Classic (Cream Cheese), PIKOK Goveđa Pršuta , Don Don Somun. Snacks/Other: Bambi Plazma. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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