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Juliannamom
Journal
17 Jan 22
Juliannamom's Journal, 17 Jan 22
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Weigh In record (no journal entry) for 17 January 2022
73.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2022:
1042 kcal
Fat: 59.01g | Prot: 26.14g | Carbs: 101.75g.
Breakfast:
Чай, Бутерброд с Маслом и Сыром.
Lunch:
Блины.
more...
1852 kcal
Exercise:
Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Juliannamom's Weight History
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