Weigh In record (no journal entry) for 01 August 2014
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 26.02g | Prot: 46.08g | Carbs: 19.80g.
Lunch: Kabeljau. more...
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Losing 1.4 kg a Week
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