Weigh In record (no journal entry) for 03 October 2014
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97 kg
Lost so far: 15 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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1472 kcal
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Fat: 39.14g | Prot: 72.43g | Carbs: 207.83g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Juraflore Comté, Poivrons, Saumon Cuit, Semoule. Dinner: Pomme, Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Vinaigrette, Carottes, Royco Bouillon de Volaille et Vermicelles. Snacks/Other: Paquito Jus de Clémentine. more...
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Losing 3.5 kg a Week
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Capsulime's Weight History
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