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View Diet Calendar, 16 January 2022:
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1280 kcal
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Fat: 23.27g | Prot: 96.83g | Carbs: 161.45g.
Lunch: Arla Mellanmjölk 1,5%, ICA Basic Frysta Jordgubbar, Arla Mild Kvarg Vanilj, Fjällbrynt Mjukost 4%, Fazer Rågkusar, Scan Rökt Skinka. Dinner: Mango, Garant Lime Juice, Soya (Shoyu), ICA Glasnudlar, ICA Sugar Snaps, Rödlök, Vegetabilisk Rapsolja, Honung, Röd Paprika, Lövbiff. Snacks/Other: ICA Rökt Skinka, Santa Maria Taco Sauce Medium, Pågen Energi Grovbröd. more...
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3745 kcal
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Exercise:
Padel Tennis - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Pucken123's Weight History
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