Weigh In record (no journal entry) for 16 January 2022
|
55.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
1326 kcal
|
Fat: 62.80g | Prot: 121.49g | Carbs: 65.77g.
Breakfast: Tortilla de Maíz, Pechuga de Pollo, Great Value Leche, Extracto de Vainilla, Café, Sanissimo Salmas de Maíz Horneadas, Zanahorias Pequeñas, Aceite de Oliva, Ajo, Cebollas, San Miguel Tomate Deshidratado, Pechugas de Pollo (o Cocidas), Aguacate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica.garcia1's Weight History
|