starwill01's Journal, 16 Jan 22

sup miso alastar tambah tteok, dan strawberry shake... total 486 kalori....

View Diet Calendar, 16 January 2022:
1583 kcal Fat: 66.17g | Prot: 54.00g | Carbs: 204.37g.   Breakfast: Apel Fuji, Heavenly Blush Greek Yogurt Strawberry. Lunch: Tempe Rebus, Morin Selai Strawberry, Tulip Dark Compound Chocolate, Mr. Bread Roti Gandum, KFC Sambal Korek, KFC Paha Bawah Crispy. Dinner: SuperIndo Lada Putih Bubuk, Gula Pasir, Garam, Cabai Merah atau Rawit, Tumis Kembang Kol AlaStar, Tteok (Kue Beras), Stroberi, Frisian Flag Kental Manis, Miso Paste, Rumput Laut Kering, Telur, Greenco Jamur Enoki, Sawi Putih. Snacks/Other: Stroberi, Alpukat. more...

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Comments 
ralat, ternyata 436 kalori... hehe 
16 Jan 22 by member: starwill01

     
 

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