Weigh In record (no journal entry) for 16 January 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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671 kcal
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Fat: 30.63g | Prot: 20.73g | Carbs: 70.65g.
Breakfast: Maxon Biscuits Fourré A la Crème de Chocolat, QAADA Biscuits QAADA . Lunch: Piment, Poivrons, Aubergine, Tomates, Vinaigre, Huile d'Olive, Bellaat Hot Dog au Poulet. more...
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Gaining 0.2 kg a Week
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Mme Nour's Weight History
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