pamb~'s Journal, 16 Jan 22


View Diet Calendar, 16 January 2022:
1874 kcal Fat: 85.71g | Prot: 106.50g | Carbs: 178.41g.   Breakfast: Bimoli Minyak Goreng, Cumi-cumi, Semur Daging, Bamboe Bumbu Krengsengan, Shirataki Nasi, Puro WPRO Whey Protein, So Good Almond Milk (Unsweetened). Lunch: Del Monte Saus Tomat, Telur, Wortel Dimasak, Kubis. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Ampyang, Biokul Yogurt Plain, Kopi Latte. more...

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