Weigh In record (no journal entry) for 16 January 2022
|
82 kg
Lost so far: 26.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
606 kcal
|
Fat: 11.36g | Prot: 48.70g | Carbs: 78.66g.
Breakfast: Yaourt aux Fruits (Non Gras), Fruit de la Passion, Sucre Brun, Café, Brioche, Jus Multifruits. Lunch: Endive, Filet de Poulet. Dinner: Soupe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|