Weigh In record (no journal entry) for 16 January 2022
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57.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1512 kcal
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Fat: 53.74g | Prot: 48.57g | Carbs: 209.87g.
Breakfast: Choux Blanc, Pain de Mie, Printiligne Beurre Doux 20%, Nesquik Lait au Chocolat, Bonne Maman Confiture Fraises. Lunch: Baguette. Dinner: Nutella Nutella, Casino Cœur Artichaut, Crêpe Ordinaire. Snacks/Other: Monoprix Beurre Doux. more...
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Gaining 0.1 kg a Week
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