Weigh In record (no journal entry) for 16 January 2022
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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829 kcal
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Fat: 50.58g | Prot: 65.54g | Carbs: 24.50g.
Breakfast: Metzgerfrisch Fleischpflanzerl, Aldi Süssli, Myprotein Hydrolysed Collagen Peptide, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Instantkaffee (aus Pulver zubereitet). Lunch: Krautpfanne. Snacks/Other: Alesto Pistazienkerne. more...
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Losing 1.4 kg a Week
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zielinski.anna's Weight History
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