Weigh In record (no journal entry) for 16 January 2022
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65 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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333 kcal
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Fat: 15.10g | Prot: 7.37g | Carbs: 43.24g.
Breakfast: Кекс с Изюмом, Mlekovita Молоко Безлактозное 3,2%, Кофе (Эспрессо). more...
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Gaining 2.8 kg a Week
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rybakl72's Weight History
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