Weigh In record (no journal entry) for 16 January 2022
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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913 kcal
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Fat: 32.25g | Prot: 43.32g | Carbs: 117.10g.
Breakfast: Alpina Йогурт, Гороховый Суп. Lunch: Пицца Домашняя. Snacks/Other: Гречневая Каша с Молоком, Сушеное Манго, Творог 9%. more...
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Gaining 0.2 kg a Week
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kosterinaolga's Weight History
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