Weigh In record (no journal entry) for 15 January 2022
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111.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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460 kcal
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Fat: 14.79g | Prot: 11.42g | Carbs: 69.41g.
Breakfast: Café com Açúcar. Lunch: Dolly Guaraná, Coxinha de Festa. more...
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Losing 0.0 kg a Week
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Wton_araujo's Weight History
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