Weigh In record (no journal entry) for 15 January 2022
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74 kg
Lost so far: 18.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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449 kcal
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Fat: 17.78g | Prot: 43.99g | Carbs: 25.80g.
Lunch: Farofa, Molho Vinagrete, Contra-filé. more...
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steady weight
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Femenezzes's Weight History
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