Weigh In record (no journal entry) for 15 January 2022
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1079 kcal
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Fat: 42.29g | Prot: 38.89g | Carbs: 140.67g.
Lunch: La Costeña Rajas de Jalapeño en Escabeche, Aguacate, McCormick Mayonesa (10g), Isadora Frijoles Enteros Negros, Panela, Sidral Mundet Sidral Mundet, Jamón de Pavo, Bolillo. Snacks/Other: Leche Entera, Marinela Submarinos Sabor Chocolate. more...
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Losing 1.7 kg a Week
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Itzel.I8's Weight History
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