Weigh In record (no journal entry) for 15 January 2022
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1884 kcal
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Fat: 96.25g | Prot: 107.28g | Carbs: 148.53g.
Breakfast: Sirloin, Tortilla de Maíz, Manzana, Sabritas Chicharrones, Extracto de Vainilla, Nestlé Nido Kinder , Café, Aguacate, Pechuga de Pollo, Azúcar, San Miguel Tomate Deshidratado, Aceite de Oliva, Pimiento Rojo, Ajo, Zanahoria, Cebollas. Lunch: Yakimeshi. more...
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Losing 6.3 kg a Week
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monica.garcia1's Weight History
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