Weigh In record (no journal entry) for 15 January 2022
|
58.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
913 kcal
|
Fat: 32.15g | Prot: 31.14g | Carbs: 134.11g.
Breakfast: Mate. Lunch: Grun Barrita Choco y Naranja, Felices las Vacas Queso Cremoso, Gullón Galletitas Dulces sin Azúcar, Gullón Barquillos de Choco sin Azúcar, Manzanas Rojas Deliciosas, Durazno, Clara de Huevo, Zanahoria Cocida. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|