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HBD De' Qia.. 🎂
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1160 kcal
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Fat: 44.81g | Prot: 52.59g | Carbs: 124.96g.
Breakfast: Aqua Air Mineral, Nasi Putih, Telur Dadar, Rambutan. Lunch: Aqua Air Mineral, Kue Bolu Coklat, Pempek, Pizza Hut Super Supreme. Dinner: Keripik Pisang, Jawara Saus Sambal, Nasi Putih, KFC Dada Ayam. Snacks/Other: Aqua Air Mineral, Nasi Putih, Telur Dadar, Pempek. more...
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steady weight
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Azwar Batistotti's Weight History
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