Weigh In record (no journal entry) for 15 January 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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328 kcal
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Fat: 2.64g | Prot: 22.94g | Carbs: 51.09g.
Breakfast: Delta Yogurt Greco Bianco, Mirtilli, Weetabix Formelle di Frumento Integrale, Perugina Cacao Amaro. more...
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Gaining 0.1 kg a Week
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