Weigh In record (no journal entry) for 01 October 2014
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72.1 kg
Lost so far: 14.5 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2014:
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1328 kcal
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Fat: 105.29g | Prot: 42.27g | Carbs: 65.90g.
Breakfast: caesar dressging, Now Sports MCT Oil, Coffee, Butter (Salted), Pacific Natural Foods Organic Unsweetened Almond Milk. Lunch: Trader Joe's Slivered Almonds, Wellshire Farms Bacon Bits, Earthbound Farm Romaine, Atkins Endulge Chocolate Peanut Candies. Dinner: Boar's Head Black Forest Deli Ham, Boar's Head Smoked Gouda. Snacks/Other: Smucker's Sugar Free Sundae Syrup - Caramel, Breyers Carb Smart Vanilla Ice Cream. more...
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Losing 0.1 kg a Week
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MultiplesMom's Weight History
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