Weigh In record (no journal entry) for 15 January 2022
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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540 kcal
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Fat: 37.78g | Prot: 38.67g | Carbs: 7.55g.
Breakfast: Чай. Lunch: Петмол Сливки 33%, Кофе (Эспрессо), Красные Помидоры, Белорусская Лавка Сыр Черный Принц, Хозяин Камчатки Форель Слабосоленая, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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