Weigh In record (no journal entry) for 15 January 2022
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1031 kcal
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Fat: 27.72g | Prot: 44.70g | Carbs: 116.89g.
Breakfast: Kokt Broccoli (Färsk), ICA Gott Liv Blomkålsris, Spenat (Hackad eller i Blad, Fryst), Röd Paprika, Formfranska, Marmelad och Sylt, Falkenberg Seafood Varmrökt Lax Citronpeppar . Snacks/Other: Rödvin. more...
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Gaining 0.1 kg a Week
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Acidvide's Weight History
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